So remember the other day when I was spouting off about my muscle memory in my legs being rad because of horseback riding as a kid? Ya well, I am not a badass and tonight's workout was the lower body equalizer. I guess its about time I got over the fact that I'm not a kid anymore either, fuck! When did that happen?!?!
ZWOW #6http://youtu.be/re9qkSoucdg
Another AMRAP in 10 mins:
10 pulse plyo jumps (these sounded way more fun than they actually were)
8 side burpees (I'm still doing these with my hip on the ground)
6 Jump leg kickbacks (In my mind I pictured a super rad ninja chick a la Kill Bill, but when I caught myself in the mirror all I saw was chunk from the goonies, lol)
I made it through 4 rounds I am dripping with sweat and it wasn't at all pretty. I'm pretty sure I fell over more than twice, but I didn't give up not once!
Dinner tonight, Portabello mushroom burgers with jalepenos and bacon, man I am really enjoying myself as a paleo cook mmmm mmmm mmmm!!
Now I'm off to reward myself with some Biggest Loser, and maybe a banana with some whipped coconut cream :)
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