You officially own my ass. However, now that you own it could you please make it as nice as yours. Ass is definitely one of those qualities that I prefer in quality over quantity...
Yes fellow strugglers, or those who are enjoying the struggle by proxy. ZWOW #4...FUUUUUUUCK ME SIDEWAYS!! http://youtu.be/RR6UJLqpoEE
Time challenge...3 round of this:
50 pendulums (I did my first round on the floor, but my belly was cutting off my air supply I think, I got super light headed and almost passed out, so the following 2 rounds I did holding on to the seat bar of my bowflex) oh and (in the past this feeling of almost passing out would of made me quit, but instead I adjusted and carried on)
20 Burpees
15 Kettle Bells (done with 10lb kettle bell)
10 Push ups (I didn't not do the twisted ones, just regular, yes regular not girly!)
5 squats instead of broomstick I used 2 5lb free weights
2 mins of jumprope (i don't have a skipping rope so did 2 mins of high knees, fuck me if 2 mins wasn't an eternity, I wish all the ENJOYABLE 2mins in my life were that long...I'd still be having an orgasm...hahaha)
Time: 22:22.2 (the 2's have it tonight folks)
Dinner tonight was pork roast that was in the slow cooker for 8 hours with cumin, coriander, crushed red pepper flakes and chicken broth, man oh man, it fell apart when I touched it with the fork so tender and moist, mmmmm and baked butternut squash on the side with a little EVOO, garlic, salt and pepper, de-rish-usssss!!
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